The easiest way to get veggies into your little ones? This ABC Harvest Soup! Roast, blend, top, and dip—it’s cozy, nutrient-dense, and kid-approved. Packed with vitamins A, C + E + beta carotene for growing eyes + strong immune systems.
Drizzle the apple, butternut squash, carrots, garlic, and onion with olive oil, salt, and pepper. Bake at 350°F for 30–40 minutes until tender. Blend with vegetable broth until smooth, then season with pumpkin pie spice, cinnamon, or a touch of fresh ginger (a little goes a long way!). Top with toasted pumpkin seeds + sourdough (or GF sourdough) croutons.
