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ALLERGEN friendly and whole family approved BAKED FALAFEL | Stories of a New Mom

ALLERGEN friendly and whole family approved BAKED FALAFEL

ALLERGEN friendly and whole family approved BAKED FALAFEL

20 mins prepServes 4

I’ve finally made a homemade baked falafel we all really enjoyed. They are nutrient dense, and full of fresh flavor! We served ours on a homemade hummus board (see previous post), to switch up our traditional plated dinner and it was so fun! What better way to bond with your family, than over some delicious homemade FOOD!

4 servings

What you need

fresh parsley

½ cup fresh parsley

cayenne pepper

1 pinch cayenne pepper

oat flour

1 ½ tbsp oat flour

fresh garlic

3 clove fresh garlic

onion

¼ cup onion

ground cumin

1 tsp ground cumin

fresh lemon juice

1 tbsp fresh lemon juice

salt & pepper

1 pinch salt & pepper

ground coriander

1 tsp ground coriander

olive oil

1 tbsp olive oil

chickpea

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Instructions

Preheat oven to 375F. Add all ingredients (minus the oat flour) into a food processor and blend until just combined. Do not over blend your mixture or you’ll end up with hummus. Stir in oat flour, roll mixture into 1 inch balls and place on parchment lined baking sheet. Bake for 10-12 minutes on each side, flipping balls halfway through or until falafel are golden. Enjoy! Tip: you may want to flatten your falafel balls slightly for a crispier exterior!

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