Baby Berry Jam!

Name: Baby Berry Jam!
Prep time: 5 min
Cook time: 15 min
Total time: 5 min
Yield: 4
Ingredients: 2 cup fresh berries; 1 tbsp chia seeds

5 mins prepServes 4

This easy-to-make, two-ingredient baby berry jam uses no added sugars and is perfect for stocking up during peak berry season. It's nutrient-dense, packed with antioxidants, fiber, iron, and healthy fats. Serve it plain, with yogurt, in smoothies, popsicles, on toast, or with baked goods. Suitable for babies 6+ months.

4 servings

What you need

1 tbsp chia seed

2 cup berry mix

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Instructions

Cover and heat berries in a medium saucepan until they get juicy (roughly 3-7 minutes, depending on how fresh your berries are).

Mash the berries, then uncover for 5 minutes until the jam starts to thicken and deepens in color.

Let cool slightly, and transfer to a blender. Blitz to break down any remaining berry skins.

Add chia seeds and stir. Let sit for 5 minutes; this allows the chia time to expand. Stir again, and add more chia if necessary until you reach your desired consistency.

Store in airtight containers in the refrigerator for 3 days or freeze up to 3 months.

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Baby Berry Jam!

What you need

Instructions

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